How to make delicious meat soup
Meat consomme is a classic Chinese soup that is loved for its lightness, deliciousness and rich nutrition. Whether it is a daily family dinner table or a banquet occasion, a good bowl of meat soup will always make people have endless aftertaste. Below, we will give you a detailed introduction to the preparation method of meat consommé based on the hot topics and hot content on the Internet in the past 10 days, and attach relevant data and suggestions.
1. Basic preparation of meat soup

The key to making meat broth lies in the selection of materials and heat. Here are the basic steps for making meat consommé:
1.Material selection: Choose fresh lean meat (such as pork tenderloin, chicken breast or beef) and match it with an appropriate amount of bones (such as pork bones or chicken bones) to increase the umami flavor of the soup.
2.Blanch: Put the meat and bones into cold water, boil and skim off the foam. This step can remove blood and impurities and make the soup clearer.
3.stew: Put the blanched meat and bones into clean water, add ginger slices, green onions and other seasonings, and simmer over low heat for 1-2 hours until the soup is clear and delicious.
4.seasoning: Add appropriate amount of salt, pepper and other seasonings according to personal taste, and finally sprinkle with chopped green onion or coriander.
2. Comparison of popular meat soup recipes on the Internet
According to the search data of the entire Internet in the past 10 days, the following are several popular methods of meat soup and their characteristics:
| Method name | main ingredients | cooking time | Popular index |
|---|---|---|---|
| Classic Pork Consommé | Pork tenderloin, pork bones | 1.5 hours | ★★★★★ |
| Healthy Chicken Clear Soup | Chicken breast, chicken bones | 1 hour | ★★★★☆ |
| Kuaishou Beef Soup | Beef slices, beef bones | 45 minutes | ★★★☆☆ |
3. Tips for making meat clear soup
1.Fire control: When simmering soup, be sure to use low heat to avoid boiling over high heat and causing the soup to become turbid.
2.Oil removal tips: If there is too much fat on the surface of the soup, you can gently skim it off with oil-absorbing paper or a spoon.
3.Freshening method: Adding a small amount of scallops or shiitake mushrooms can enhance the flavor of the soup.
4.Save suggestions: Excess meat broth can be kept refrigerated or frozen and can be reheated for next use.
4. Nutritional value of meat broth
Meat consommé is not only delicious, it is also rich in protein, collagen and various minerals. Here are the nutrients per 100 grams of meat broth:
| Nutritional information | Content |
|---|---|
| heat | 30-50 kcal |
| protein | 3-5 grams |
| fat | 1-2 grams |
| Calcium | 10-20 mg |
5. Conclusion
Meat consommé is a simple but charming soup that is very suitable for daily meals or as a nutritional supplement. I hope that through the introduction in this article, you can master the skills of making meat clear soup and serve a bowl of delicious clear soup to your family and friends.
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