How to eat persimmons on the whole website: The secret of popular ways to eat them
In the past 10 days, the way to eat persimmons has become a hot topic on the Internet. Whether it is social media or food forums, netizens are sharing various creative ways to eat. This article will organize the most popular way to eat persimmons on the entire network, and attach detailed structured data to let you see it at a glance.
1. Basic introduction to the persimmon plate
Persimmons are a common fruit in autumn, with a sweet taste and rich nutrition. It can not only be eaten directly, but can also be processed in many ways to become a delicious ingredient. Here are the basic nutrients of persimmons:
| Nutritional ingredients | Content (per 100 grams) |
|---|---|
| Calories | 70 kcal |
| carbohydrate | 18 grams |
| Dietary fiber | 3.6g |
| Vitamin C | 30 mg |
| Potassium | 170 mg |
2. Ranking of popular persimmons on the Internet
According to the entire network data in the past 10 days, the following are the most popular ways to eat persimmons:
| Ranking | How to eat | Popularity index |
|---|---|---|
| 1 | Skin directly for eating | ★★★★★ |
| 2 | Persimmon salad | ★★★★☆ |
| 3 | Persimmon jam | ★★★★☆ |
| 4 | Persimmon ice cream | ★★★☆☆ |
| 5 | Persimmon cake | ★★★☆☆ |
3. Detailed steps for popular eating methods
1. Persimmon salad
This is one of the most popular ways to eat recently, it is simple and easy to make, healthy and delicious. Here are the production steps:
| Material | Dosage |
|---|---|
| Persimmon plate | 2 |
| lettuce | 100g |
| Walnut kernels | 30g |
| olive oil | 1 tablespoon |
| Lemon juice | 1 teaspoon |
Steps: Peel and cut the persimmons into pieces, wash the lettuce and tear it into small pieces, and roast the walnut kernels slightly. Mix all the ingredients, add olive oil and lemon juice and mix well.
2. Persimmon jam
Persimmon sauce is another popular way to eat it, and can be eaten with bread or cookies. Here are the production steps:
| Material | Dosage |
|---|---|
| Persimmon plate | 500g |
| White sugar | 100g |
| Lemon juice | 1 tablespoon |
Steps: Peel and remove seeds on the plate of persimmons and cut them into small pieces. Add sugar and lemon juice and cook slowly over low heat until thick, stirring continuously during the period. After cooling, put it in a sealed can and store.
4. Precautions for eating persimmons
Although the persimmon plate is delicious, the following points should be paid attention to when eating:
| Things to note | reason |
|---|---|
| Do not eat on an empty stomach | May cause stomach upset |
| Do not eat with high protein foods | May affect protein absorption |
| Diabetic patients eat with caution | High sugar content |
5. Share creative ways for netizens to eat
In addition to the above popular ways to eat, netizens also shared various creative ways to eat:
1.Persimmon milk shake: Break the plate of persimmons together with milk and ice to make a cool milkshake.
2.Persimmon jelly: Use the natural pectin of persimmons to make healthy jelly without additives.
3.Persimmon barbecue sauce: Mix persimmons with soy sauce, honey and other seasonings to make a unique barbecue sauce.
There are many ways to eat persimmons. Whether it is traditional direct consumption or creative processing methods, it can make people feel the deliciousness of autumn. I hope this article can provide you with inspiration and enjoy the delicious time brought by the persimmon!
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