How about cupping? Hot topics and data analysis on the entire network in the past 10 days
Cupping, a traditional Chinese medicine method, has continued to spark discussions on social media and in the health field in recent years. This article will combine the hot content on the entire Internet in the past 10 days to conduct a structured analysis of the current status of cupping from the perspectives of efficacy, controversy, and scientific basis, and attach relevant data comparisons.
1. Hot topics related to cupping on the Internet in the past 10 days
| Topic keywords | Amount of discussions (articles) | Main platform | Hot trends |
|---|---|---|---|
| Cupping for weight loss | 12,500+ | Xiaohongshu, Weibo | rise |
| Skin bruise after cupping | 8,200+ | Douyin, health forum | smooth |
| Cupping vs Acupuncture | 5,600+ | Zhihu, Bilibili | fluctuation |
| Cupping marks on Olympic athletes | 3,900+ | Twitter, news client | decline |
2. The efficacy and controversy of cupping
1. Support the point of view:-Pain relief:Multiple studies have shown that cupping may have a short-term improvement effect on muscle soreness and lumbar disc herniation. -Promote blood circulation:Stimulate local microcirculation through negative pressure and accelerate the discharge of metabolic waste. -Psychological comfort effect:Some users report that they feel significantly relaxed physically and mentally after cupping.
2. Opposition:-Lack of evidence of long-term efficacy:The World Health Organization (WHO) points out that the long-term effect of cupping still needs more clinical data to support it. -Operational risk:Operation by non-professionals may cause skin burns, infections and other problems. -Exaggerated propaganda:Some merchants claim that "cupping can cure all diseases", which has attracted regulatory attention.
3. Comparison of scientific data: cupping and traditional therapy
| index | Cupping | Acupuncture | Massage |
|---|---|---|---|
| Effective pain relief | 68% | 75% | 72% |
| Adverse reaction rate | 6.3% | 2.1% | 1.8% |
| Average cost per time (yuan) | 80-150 | 120-200 | 100-180 |
4. Real user feedback cases
1.Xiaohongshu user@healthylife:“After cupping, my back was severely bruised, but the pain in my shoulders and neck was really relieved after three days.” (12,000 likes) 2.Zhihu anonymous user:“As a doctor, it is not recommended for people with diabetes to try cupping because the risk of wound healing is high.” (3,400+ discussions) 3.Popular comments on Douyin videos:"Cupping for weight loss is an IQ tax! I cupped for a month and my weight has not changed at all." (5,600+ retweets)
5. Expert advice and precautions
1.Applicable people:Healthy adults can try it, but it is prohibited for pregnant women, patients with skin diseases, and patients with blood diseases. 2.Frequency control:No more than 1-2 times a week, and the same area needs to be used more than 5 days apart. 3.Select institution:Priority is given to regular medical institutions with TCM qualifications.
Conclusion:Cupping has certain value as an auxiliary therapy, but its effect needs to be viewed rationally. Based on the data from the entire network, short-term pain relief is its biggest advantage, but extended effects such as weight loss lack scientific endorsement. It is recommended to consult a professional doctor before trying it to avoid blindly following trends.
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